Preparation Call:
Schedule 1-3 weeks before your retreat
This is a time for us to get to know one another, prepare you for your experience, and to discuss any intentions, goals, obstacles, or roadblocks you wish to navigate. Together, we’ll explore what’s present for you and begin shaping a path foward.
Check-In Call:
Schedule 2-5 days after your retreat
Every journey is unique, and this session will meet you exactly where you are. No need to plan or prepare. This is a great opportunity for head and heart cohesion as we begin to explore and uncover anything that came up for you (and that may come up for you) following your experience. You are welcome to begin transcribing and journaling about your experience at any time, just know that we will intentionally not dive into your transcript during this call as I don't want you to feel rushed to complete that. It's important to give that process the time and space it deserves to breathe, settle, and integrate.
Transcript Call:
Schedule 2-4 weeks post retreat
This call is dedicated to reviewing your transcript together, so you can receive all the self-realizations, directives, and wisdom and talk about how to integrate the revelations going forward. Please know there is no judgment here–no good, no bad, no right or wrong. Your transcript is kept private and confidential, just between the two of us. Our goal will be for you to feel comfortable and complete with each revelation and give you the tools you need for integrating your experience moving forward.
*Transcribing your recording can take 1-3 weeks (plus or minus) depending on several variables. I highly recommend focusing on completing your transcript as soon as possible after your experience while it’s all fresh and top of mind. It’s great if you’re able to clear all or some of your schedule for 1-3 days after the retreat (or even just an evening) to settle back into the routine and demands of daily life. Understandably, life and schedules don’t always allow for this, but this will give you time to sit with, explore, and let the experience settle within you.